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18KG Kettlebell Vinyl Healthstream in ASCOT VALE, Victoria for sale

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Healthstream HSKBV18
1 * 18kg Vinyl Kettlebell
Pickup Today From Elite Fitness Equipment Highpoint>>>
The reason for the boost in Kettlebell training it that it gets back to basic training that requires functional, whole body fitness. Kettlebells require a person to focus on whole-body conditioning because lifting and controlling a Kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Healthstream Kettlebell workouts engage multiple muscle groups at once. In this way, they are a great option for getting a whole body workout in a short time.